| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (12 g)
Energy
233 kj
3%
56 kcal
Fat
2.2g
3%
Saturated Fat
0.63g
3%
Monounsaturated Fat
1.14g
Polyunsaturated Fat
0.284g
Carbohydrates
7.62g
3%
Sugar
0.53g
1%
Fibre
0.6g
Protein
1.3g
3%
Salt
0.37g
6%
Cholesterol
1mg
Potassium
22mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (36%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
2.2g
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Carbs
7.62g
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Prot
1.3g
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| There are 56 calories in 1 serving of Croutons. |
| Calorie Breakdown: 36% fat, 55% carbs, 9% prot. |
Common serving sizes:
Related types of Croutons:
See also:
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