| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tsp
Energy
44 kj
1%
11 kcal
Fat
0.07g
0%
Saturated Fat
0.014g
0%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.03g
Carbohydrates
0.04g
0%
Sugar
0g
0%
Fibre
0g
Protein
2.64g
5%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
25mg
1%
Last updated: 04 Jul 23 06:02 PM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (5%)
Protein (93%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
11
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Fat
0.07g
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Carbs
0.04g
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Prot
2.64g
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| There are 11 calories in 1 teaspoon Creatine. |
| Calorie Breakdown: 5% fat, 1% carbs, 93% prot. |
Common serving sizes:
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