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2 tbsps

Cinnamon

Nutrition Facts
Serving Size
2 tbsps
per serve
% RI*
Energy
149 kj
2%
35 kcal
Fat
0.43g
1%
Saturated Fat
0.088g
0%
Monounsaturated Fat
0.065g
Polyunsaturated Fat
0.072g
Carbohydrates
10.86g
4%
Sugar
0.3g
0%
Fibre
7.4g
Protein
0.53g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
68mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (8%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Cinnamon
 

Nutritional Summary:

Cals
35
Fat
0.43g
Carbs
10.86g
Prot
0.53g
There are 35 calories in 2 tablespoons of Cinnamon.
Calorie Breakdown: 8% fat, 88% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 tsp 6
1 tbsp 18
100 g 261

Related types of Seasoning:

Black Pepper
Garlic Powder
Chilli Powder
Salt
Curry Powder
White Pepper
  View More Seasoning Nutritional Info

See also:

Tesco Cinnamon Bun
Sainsbury's Cinnamon Whirl
Tesco Cinnamon Swirl
Cinnamon Sugar
Crownfield Cinnamon Squares
  View More
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