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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
1201 kj
14%
287 kcal
Fat
12.26g
18%
Saturated Fat
3.046g
15%
Monounsaturated Fat
3.764g
Polyunsaturated Fat
3.046g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
41.24g
82%
Salt
0.38g
6%
Cholesterol
122mg
Potassium
487mg
24%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
287
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Fat
12.26g
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Carbs
0g
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Prot
41.24g
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| There are 287 calories in 1 unit of Chicken Meat (Stewing). |
| Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Chicken:
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