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1 oz, with bone, raw, without skin (yield after cooking, bone removed)

Chicken Drumstick (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
per serve
% RI*
Energy
86 kj
1%
21 kcal
Fat
0.67g
1%
Saturated Fat
0.176g
1%
Monounsaturated Fat
0.223g
Polyunsaturated Fat
0.163g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.37g
7%
Salt
0.12g
2%
Cholesterol
11mg
Potassium
29mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(21 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
21
Fat
0.67g
Carbs
0g
Prot
3.37g
There are 21 calories in 1 ounce, with bone, raw, without skin Chicken Drumstick (Skin Not Eaten).
Calorie Breakdown: 31% fat, 0% carbs, 69% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 19
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 21
1 oz, with bone, cooked (yield after bone and skin removed) 29
1 oz, boneless (yield after cooking, skin removed) 29
1 oz, with bone, cooked, without skin (yield after bone removed) 31
1 oz, boneless, raw, without skin (yield after cooking) 32
1 oz, boneless, cooked (yield after skin removed) 44
1 oz, boneless, cooked, skinless 48
1 small (yield after cooking, bone and skin removed) 55
1 medium (yield after cooking, bone and skin removed) 72
1 serving (42 g) 72
1 large (yield after cooking, bone and skin removed) 94
100 g 171
1 cup cooked, diced 231

Related types of Chicken Drumsticks:

Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat
Chicken Drumstick Meat and Skin
Chicken Drumstick
Fried Chicken Drumstick No Coating
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
  View More Chicken Nutritional Info

See also:

Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten)
Stewed Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat (Fried, Cooked)
Chicken Leg Meat and Skin (Roasted, Cooked)
Chicken Wing Meat and Skin (Floured, Fried, Cooked)
  View More
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