| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
964 kj
12%
230 kcal
Fat
8.8g
13%
Saturated Fat
1.687g
8%
Trans Fat
0.034g
Monounsaturated Fat
3.978g
Polyunsaturated Fat
2.336g
Carbohydrates
23.56g
9%
Sugar
2.95g
3%
Fibre
2.9g
Protein
14.33g
29%
Salt
1.46g
24%
Cholesterol
49mg
Potassium
553mg
28%
Last updated: 17 Jun 21 07:15 PM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (34%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
230
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Fat
8.8g
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Carbs
23.56g
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Prot
14.33g
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| There are 230 calories in 1 cup Chicken Afritada. |
| Calorie Breakdown: 34% fat, 41% carbs, 25% prot. |
Common serving sizes:
Related types of Chicken:
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