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Nutrition Facts
Serving Size
1 mug (240 ml)
Energy
299 kj
4%
71 kcal
Fat
1.26g
2%
Saturated Fat
0.652g
3%
Monounsaturated Fat
0.287g
Polyunsaturated Fat
0.127g
Carbohydrates
14.51g
6%
Sugar
12.37g
14%
Fibre
0.9g
Protein
1.25g
2%
Salt
0.05g
1%
Cholesterol
3mg
Potassium
146mg
7%
Last updated: 12 May 20 06:14 PM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (15%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
1.26g
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Carbs
14.51g
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Prot
1.25g
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| There are 71 calories in 1 mug of Chai. |
| Calorie Breakdown: 15% fat, 78% carbs, 7% prot. |
Common serving sizes:
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