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Nutrition Facts
Serving Size
1 teacup (180 ml)
per serve
% RI*
Energy
224 kj
3%
54 kcal
Fat
0.94g
1%
Saturated Fat
0.49g
2%
Monounsaturated Fat
0.215g
Polyunsaturated Fat
0.095g
Carbohydrates
10.9g
4%
Sugar
9.29g
10%
Fibre
0.6g
Protein
0.94g
2%
Salt
0.04g
1%
Cholesterol
2mg
Potassium
110mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 06:14 PM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (15%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
0.94g
Carbs
10.9g
Prot
0.94g
There are 54 calories in 1 teacup of Chai.
Calorie Breakdown: 15% fat, 78% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 30
100 ml 30
1 teacup (180 ml) 54
1 mug (240 ml) 71

Related types of Tea:

Tea Unsweetened
Herbal Tea
Tea (Brewed)
Green Tea
Tea Presweetened with Sugar
  View More Tea Nutritional Info

Related types of Beverages:

Coffee
Milk
Water
Lemonade
Cola Soda (with Caffeine)
Orange Juice
  View More Beverages Nutritional Info

See also:

You searched for Chai. Did you mean:
Drink Me Chai Chai Latte
Chai Latte
Starbucks Chai Tea (Grande)
Caffe Nero Chai Latte- Coconut
Caffe Nero Chai Latte - Skimmed Milk
  View More
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