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Carob and Honey Brownie

Nutrition Facts
Serving Size
1 brownie (5 cm square)
per serve
% RI*
Energy
602 kj
7%
144 kcal
Fat
9.25g
13%
Saturated Fat
1.41g
7%
Monounsaturated Fat
4.665g
Polyunsaturated Fat
2.661g
Carbohydrates
16.08g
6%
Sugar
11.29g
13%
Fibre
2.1g
Protein
1.97g
4%
Salt
0.33g
6%
Cholesterol
22mg
Potassium
79mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (54%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
144
Fat
9.25g
Carbs
16.08g
Prot
1.97g
There are 144 calories in 1 Carob and Honey Brownie.
Calorie Breakdown: 54% fat, 41% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 brownie (5 cm square) 144
1 serving (34 g) 144
100 g 423

Related types of Brownies:

Brownie with Icing
Brownie with Peanut Butter Fudge Icing
Blondie
Brownie with Cream Cheese Filling without Icing
Lowfat Brownie
  View More Brownies Nutritional Info

See also:

Brownie
Honey
Carob Flour
Carob Flavor Beverage Powder Mix
Carob Syrup
  View More
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