Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
292 kj
3%
70 kcal
Fat
3.55g
5%
Saturated Fat
0.775g
4%
Monounsaturated Fat
1.424g
Polyunsaturated Fat
1.027g
Carbohydrates
2.32g
1%
Sugar
0.05g
0%
Fibre
0.1g
Protein
6.77g
14%
Salt
0.21g
4%
Cholesterol
26mg
Potassium
61mg
3%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (13%)
Fat (47%)
Protein (40%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
70
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Fat
3.55g
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Carbs
2.32g
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Prot
6.77g
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There are 70 calories in 1 ounce, boneless (yield after cooking) Baked or Fried Coated Chicken Drumstick Skinless (Coating Eaten). |
Calorie Breakdown: 47% fat, 14% carbs, 40% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken Drumsticks:
See also:
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