Food database and calorie counter  
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
850 kj
10%
203 kcal
Fat
6.49g
9%
Saturated Fat
0.547g
3%
Monounsaturated Fat
3.179g
Polyunsaturated Fat
2.151g
Carbohydrates
29.46g
11%
Sugar
3.71g
4%
Fibre
6.4g
Protein
8.04g
16%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
462mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 May 20 01:39 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (28%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
6.49g
Carbs
29.46g
Prot
8.04g
There are 203 calories in 1 piece of Adai.
Calorie Breakdown: 28% fat, 57% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 203
1 serving (95 g) 203
100 g 214

Related types of Crepes:

Crepe Suzette
Fruit Filled Crepe
Dessert Crepe
Plain Crepe
Chocolate Filled Crepe
Blueberry Crepe
  View More Crepes Nutritional Info

See also:

You searched for Adai. Did you mean:
Acai Bowl
Kadai Paneer
Kopi Siew Dai
Innocent Pomegranates, Blueberries & Acai
Naturya Organic Açai Powder
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Mediterranean Vegetable Crepes
Village Bakery Chocolate Filled Crepes
Tesco Chocolate Filled Crepes
Morrisons Chocolate & Hazelnut Filled Crepes
Sainsbury's Chocolate Crepes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.