Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
10.80g
15%
Saturated Fat
5.900g
30%
Carbohydrates
5.30g
2%
Sugar
1.70g
2%
Fibre
0.0g
Protein
11.90g
24%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
carbs are net carbs on UK packaging so fibre not deducted. Values taken from Cook packaging
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Aug 14 12:25 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (59%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
10.8g
Carbs
5.3g
Prot
11.9g
There are 170 calories in 100 g of Cook Chicken Alexander.
Calorie Breakdown: 59% fat, 13% carbs, 29% prot.

Related Chicken from Cook:

Middle Eastern Chicken
Chicken Teriyaki
Chicken & Mushroom Lasagne
Classic Paella
Chicken & Tomato Pasta Bake
Chicken Liver Pate
  View More Cook Chicken Products

More products from Cook:

Green Thai Chicken Curry (400 ml)
Nut Loaf
Spaghetti Bolognese
Lamb Hotpot
Drunken Noodles with King Prawns
  View all Cook Products

Other types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken
Chicken Thigh
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Roosters Chicken Dinosaurs
Pepe's Half Chicken
YO! Sushi Chicken and Sweet Pepper Poke
Aldi Chicken Breast Mini Fillets
Co-Op Chicken and Bacon Caesar Pasta Salad
Gousto Sweet 'N' Smoky BBQ Chicken Fajitas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.