Food database and calorie counter  

Co-Op

Chicken Penang & Sticky Rice

Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
1653 kj
20%
395 kcal
Fat
10.00g
14%
Saturated Fat
5.600g
28%
Carbohydrates
46.00g
18%
Sugar
16.00g
18%
Fibre
3.6g
Protein
28.00g
56%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Oct 17 01:08 PM
20%
of RDI*
(395 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (23%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
395
Fat
10g
Carbs
46g
Prot
28g
There are 395 calories in 1 pack (400 g) of Co-Op Chicken Penang & Sticky Rice.
Calorie Breakdown: 23% fat, 48% carbs, 29% prot.

Related Chicken from Co-Op:

Chicken and Ham Bake
Chicken And Vegetable Soup (1/2 pot)
Smoky Chilli Chicken Kebabs
Chicken & Root Veg Bake
Chicken and Bacon Caesar Pasta Salad
Sweet & Sour Chicken with Egg Fried Rice
  View More Co-Op Chicken Products

More products from Co-Op:

Sunsoaked Tomatoes
Olive Sourdough
Unsalted Rice Cakes (8 g)
Chicken Salad Sandwich (221 g)
Chicken Roast Dinner (380 g)
  View all Co-Op Products

Other types of Chicken:

Chicken Wing
Chicken
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Chicken Satay Bites
Tesco Fire Pit Chipotle BBQ Chicken Thigh Fillets
Gousto Mexican-Style Fried Chicken with Elote Corn and Chipotle Butter
Asda Kung Pao Chicken
Mallons Light Chicken Sausages
KFC Boneless Banquet


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.