Food database and calorie counter

By Sainsbury's

Ham & Egg Salad

Nutrition Facts

Serving Size

1 pack (240 g)

Energy

962 kj

12%

230 kcal

Fat

15.60g

22%

Saturated Fat

2.300g

12%

Carbohydrates

8.50g

Sugar

1.40g

Protein

12.60g

25%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 01 Sep 16 06:34 AM

Source: FatSecret Platform API

12%

of RDI*

(230 cal)

Calorie Breakdown:

Carbohydrate (16%)

Fat (62%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

230

Fat

15.6g

Carbs

8.5g

Prot

12.6g

There are 230 calories in 1 pack (240 g) of By Sainsbury's Ham & Egg Salad.

Calorie Breakdown: 62% fat, 15% carbs, 22% prot.

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	View all By Sainsbury's Products

Other types of Egg Salad:

Egg Salad
	View More Egg Salad Nutritional Info

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