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Birds Eye

Hot & Spicy Chicken

Nutrition Facts
Serving Size
1 portion
per serve
% RI*
Energy
1025 kj
12%
245 kcal
Fat
13.00g
19%
Saturated Fat
-
Carbohydrates
18.00g
7%
Sugar
-
Protein
14.00g
28%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 May 12 11:02 AM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (48%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
245
Fat
13g
Carbs
18g
Prot
14g
There are 245 calories in 1 portion of Birds Eye Hot & Spicy Chicken.
Calorie Breakdown: 48% fat, 29% carbs, 23% prot.

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