Food database and calorie counter

Birchwood

Beef Quarter Pounder

Nutrition Facts

Serving Size

1 beef burger (89 g)

Energy

958 kj

11%

229 kcal

Fat

14.70g

21%

Saturated Fat

6.200g

31%

Carbohydrates

3.30g

Sugar

0.20g

Protein

20.60g

41%

Salt

0.81g

14%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 09 Apr 21 11:30 AM

Source: FatSecret Platform API

11%

of RDI*

(229 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (58%)

Protein (36%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

229

Fat

14.7g

Carbs

3.3g

Prot

20.6g

There are 229 calories in 1 beef burger (89 g) of Birchwood Beef Quarter Pounder.

Calorie Breakdown: 58% fat, 6% carbs, 36% prot.

Related Burgers from Birchwood:

Beef Burgers
Vintage Cheddar Beef Burgers
Skinny Burgers
Skinny Beef Quarter Pounders

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	View all Birchwood Products

Other types of Burgers:

Hamburger (Double Patty with Condiments)
Veggie Burgers
Large Hamburger with Condiments and Vegetables
Cheeseburger (Single Patty with Condiments)
Cheeseburger with Bacon and Condiments
Hamburger (Single Patty with Condiments)
	View More Burgers Nutritional Info

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