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Asda

Breaded Chicken Steaks

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
11.00g
16%
Saturated Fat
1.300g
7%
Carbohydrates
13.00g
5%
Sugar
0.50g
1%
Fibre
1.4g
Protein
18.00g
36%
Salt
0.54g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Apr 21 11:23 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (44%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
11g
Carbs
13g
Prot
18g
There are 220 calories in 100 g of Asda Breaded Chicken Steaks.
Calorie Breakdown: 44% fat, 23% carbs, 32% prot.

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