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Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
866 kj
10%
207 kcal
Fat
8.00g
11%
Saturated Fat
3.300g
17%
Carbohydrates
13.50g
5%
Sugar
1.30g
1%
Protein
20.10g
40%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Dec 14 06:39 AM
10%
of RDI*
(207 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (35%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
207
Fat
8g
Carbs
13.5g
Prot
20.1g
There are 207 calories in 1 fillet of Asda Chosen By You Hot & Spicy Chicken Breast Fillets.
Calorie Breakdown: 35% fat, 26% carbs, 39% prot.

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