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Nutrition Facts
Serving Size
1 bun
per serve
% RI*
Energy
1272 kj
15%
304 kcal
Fat
9.9g
14%
Saturated Fat
4.6g
23%
Carbohydrates
49.14g
19%
Sugar
22.8g
25%
Protein
4.95g
10%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jan 16 11:05 AM
15%
of RDI*
(304 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (29%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
304
Fat
9.9g
Carbs
49.14g
Prot
4.95g
There are 304 calories in a 1 bun serving of Asda Baker's Selection Belgian Bun.
Calorie Breakdown: 29% fat, 64% carbs, 6% prot.

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