| November 2019 |
| Mon 4: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
8.86g |
|
51.95g |
|
-
|
-
|
| July 2018 |
| Mon 2: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
3.79g |
|
59.43g |
|
-
|
-
|
| November 2016 |
| Sun 20: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
10.65g |
|
81.89g |
|
-
|
-
|
| October 2016 |
| Wed 19: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
19.69g |
|
39.34g |
|
-
|
-
|
| Tue 18: |
531
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
14.15g |
|
86.37g |
|
-
|
-
|
| Sun 16: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
45.20g |
|
45.23g |
|
-
|
-
|
| Sat 15: |
474
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
18.86g |
|
82.90g |
|
-
|
-
|
| Mon 3: |
772
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
23.15g |
|
136.87g |
|
-
|
-
|
| September 2016 |
| Fri 30: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
1.64g |
|
26.41g |
|
-
|
-
|
| Thu 29: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
16.22g |
|
88.29g |
|
-
|
-
|
| Wed 28: |
784
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
34.96g |
|
131.24g |
|
-
|
-
|
| Tue 27: |
1113 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
50.11g |
|
130.69g |
|
-
|
-
|
| Mon 26: |
1528 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
50.85g |
|
199.30g |
|
-
|
-
|
| August 2016 |
| Mon 29: |
403 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
7.50g |
|
77.43g |
|
1737*
|
 1334
|
| March 2016 |
| Sun 13: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| June 2013 |
| Sun 2: |
507
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
16.58g |
|
69.08g |
|
-
|
-
|
| Sat 1: |
152
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.28g |
|
17.00g |
|
-
|
-
|
