Aksioksie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sun 28: 1151 * 89%
Fat:
 
Prot:
 
Carbs:
68.31g
 
46.50g
 
85.83g
1873*  722
Sat 27: 1919 * 148%
Fat:
 
Prot:
 
Carbs:
95.65g
 
102.90g
 
164.92g
3089*  1170
Fri 26: 1776 * 137%
Fat:
 
Prot:
 
Carbs:
68.24g
 
101.81g
 
187.88g
3766*  1990
Thu 25: 1792 * 138%
Fat:
 
Prot:
 
Carbs:
79.51g
 
87.86g
 
180.43g
3353*  1561
Wed 24: 1645 * 127%
Fat:
 
Prot:
 
Carbs:
93.87g
 
79.51g
 
124.13g
3270*  1625
Tue 23: 1636 * 126%
Fat:
 
Prot:
 
Carbs:
95.92g
 
67.21g
 
135.54g
3287*  1651
Mon 22: 1672 * 129%
Fat:
 
Prot:
 
Carbs:
67.75g
 
101.49g
 
161.43g
3332*  1660
Sun 21: 1888 * 145%
Fat:
 
Prot:
 
Carbs:
108.04g
 
83.61g
 
146.75g
3392*  1504
Sat 20: 593 * 46%
Fat:
 
Prot:
 
Carbs:
43.85g
 
28.90g
 
20.01g
3301*  2708
Fri 19: 1536 * 128%
Fat:
 
Prot:
 
Carbs:
62.81g
 
95.18g
 
150.55g
2458*  922
Thu 18: 1941 * 162%
Fat:
 
Prot:
 
Carbs:
112.42g
 
87.91g
 
144.94g
1867*  74
Wed 17: 648 * 54%
Fat:
 
Prot:
 
Carbs:
28.69g
 
32.71g
 
66.26g
1594*  946
Tue 16: - - 3113* -
Mon 15: - - 3099* -
Sun 14: - - 2913* -
Sat 13: - - 3077* -
Fri 12: - - 3265* -
Thu 11: 870 * 72%
Fat:
 
Prot:
 
Carbs:
60.86g
 
31.66g
 
47.83g
3456*  2586
Wed 10: - - 3133* -
Tue 9: - - 3158* -
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