iancross75's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Sun 14: 1471 * 61%
Fat:
 
Prot:
 
Carbs:
43.26g
 
65.79g
 
198.40g
- -
Sat 13: 91 * 4%
Fat:
 
Prot:
 
Carbs:
6.34g
 
6.37g
 
2.05g
- -
Tue 2: 511 * 21%
Fat:
 
Prot:
 
Carbs:
8.53g
 
18.05g
 
87.17g
- -
Mon 1: 1898 * 79%
Fat:
 
Prot:
 
Carbs:
23.90g
 
51.60g
 
331.08g
- -
September 2018
Fri 28: 161 * 7%
Fat:
 
Prot:
 
Carbs:
0.22g
 
4.32g
 
36.59g
- -
Tue 25: 1714 * 71%
Fat:
 
Prot:
 
Carbs:
42.22g
 
60.75g
 
239.84g
- -
Mon 17: 1696 * 71%
Fat:
 
Prot:
 
Carbs:
40.60g
 
101.80g
 
178.20g
- -
Sun 16: 321 * 13%
Fat:
 
Prot:
 
Carbs:
10.20g
 
33.25g
 
20.85g
- -
Sat 15: 1425 * 59%
Fat:
 
Prot:
 
Carbs:
43.14g
 
55.99g
 
140.86g
- -
Fri 14: 2071 * 86%
Fat:
 
Prot:
 
Carbs:
84.87g
 
105.88g
 
224.15g
343*  1728
Get the app
    
© 2024 FatSecret. All rights reserved.