| April 2024 |
| Tue 30: |
950 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
20.00g |
|
101.00g |
|
-
|
-
|
| Sun 28: |
1415 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
94.50g |
|
93.00g |
|
51.25g |
|
-
|
-
|
| Sun 21: |
520 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
14.50g |
|
11.50g |
|
-
|
-
|
| Sat 20: |
700 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
47.00g |
|
19.00g |
|
-
|
-
|
| Fri 19: |
1570 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
113.46g |
|
115.44g |
|
26.58g |
|
-
|
-
|
| Thu 18: |
1470 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
114.00g |
|
85.00g |
|
36.50g |
|
-
|
-
|
| Wed 17: |
985 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
55.00g |
|
29.00g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
1340 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
36.00g |
|
138.00g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
690 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
36.00g |
|
78.50g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
2603 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
111.92g |
|
105.69g |
|
232.66g |
|
-
|
-
|
| Fri 19: |
660 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
39.00g |
|
10.92g |
|
-
|
-
|
| Thu 4: |
1218 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
89.25g |
|
76.25g |
|
50.92g |
|
3814*
|
 2596
|
| Wed 3: |
889 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
73.29g |
|
57.85g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
2230 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
127.55g |
|
132.92g |
|
116.51g |
|
-
|
-
|
| Sun 5: |
3852 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
225.27g |
|
196.31g |
|
254.34g |
|
-
|
-
|
| Sat 4: |
2377 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
143.82g |
|
149.48g |
|
144.49g |
|
-
|
-
|
| Fri 3: |
2305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
133.50g |
|
155.78g |
|
135.25g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
838 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
36.83g |
|
93.00g |
|
-
|
-
|
| Fri 6: |
2079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
122.99g |
|
141.24g |
|
125.24g |
|
-
|
-
|
| Wed 4: |
1258 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
91.73g |
|
81.66g |
|
-
|
-
|
