mathonp's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1082 Cals (Fat: 15.18g, Protein: 47.23g, Carbs: 187.06g)
Monthly Total: Exercise: 0 Cals   Food: 2164 Cals (Fat: 30.37g, Protein: 94.46g, Carbs: 374.13g)

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Daily Average Calorie Info

43%
of RDI*
(1082 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (13%)
 
Protein (18%)
*Based on an RDI of 2500 calories (16 Mar 15)
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