Saaj92's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1505 Cals (Fat: 48.78g, Protein: 42.95g, Carbs: 219.66g)
Monthly Total: Exercise: 0 Cals   Food: 4516 Cals (Fat: 146.33g, Protein: 128.84g, Carbs: 658.99g)

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Daily Average Calorie Info

88%
of RDI*
(1505 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (29%)
 
Protein (12%)
*Based on an RDI of 1711 calories (05 Jan 23)
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