KitkatJC's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 1907 Cals (Fat: 74.87g, Protein: 136.97g, Carbs: 158.99g)
Monthly Total: Exercise: 0 Cals   Food: 57204 Cals (Fat: 2246.16g, Protein: 4109.15g, Carbs: 4769.59g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30          

Daily Average Calorie Info

102%
of RDI*
(1907 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (36%)
 
Protein (29%)
*Based on an RDI of 1875 calories (11 May 24)
Get the app
    
© 2024 FatSecret. All rights reserved.