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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
740 kj
9%
177 kcal
Fat
2.32g
3%
Saturated Fat
0.49g
2%
Monounsaturated Fat
0.436g
Polyunsaturated Fat
0.788g
Carbohydrates
2.23g
1%
Sugar
0.58g
1%
Fibre
0.6g
Protein
35.1g
70%
Salt
1.73g
29%
Cholesterol
63mg
Potassium
752mg
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 08 Apr 11 12:24 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (12%)
 
Protein (82%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
177
Fat
2.32g
Carbs
2.23g
Prot
35.1g
There are 177 calories in 1 serving of Baked Lemon Snapper.
Calorie Breakdown: 12% fat, 5% carbs, 82% prot.

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Lemon Puddings
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Lemon Puddings (Dry Mix)
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Lemon Juice (Canned or Bottled)
Lemon
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