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Nutrition Facts
Serving Size
1 pastry
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
4.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Monounsaturated Fat
1.500g
Polyunsaturated Fat
1.000g
Carbohydrates
36.00g
14%
Sugar
15.00g
17%
Fibre
5.0g
Protein
4.00g
8%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
90mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
1 Pastry = 3 Weight Watchers Points
Exchange: 2 starch, 1/2 fat
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Dec 10 09:54 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (18%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
4g
Carbs
36g
Prot
4g
There are 190 calories in 1 pastry of Fiber One Strawberry Toaster Pastry.
Calorie Breakdown: 18% fat, 73% carbs, 8% prot.
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