Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
849 kj
10%
203 kcal
Fat
9.10g
13%
Saturated Fat
1.200g
6%
Carbohydrates
20.80g
8%
Sugar
1.40g
2%
Fibre
1.2g
Protein
8.80g
18%
Salt
0.66g
11%
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Last updated: 24 Apr 24 02:09 PM
Calorie Breakdown:
Carbohydrate (41%)
Fat (41%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
203
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Fat
9.1g
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Carbs
20.8g
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Prot
8.8g
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There are 203 calories in 100 g of Lighthouse Bay Cod Fishcake. |
Calorie Breakdown: 41% fat, 42% carbs, 18% prot. |
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