| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
688 kj
8%
164 kcal
Fat
5.75g
8%
Saturated Fat
0.551g
3%
Monounsaturated Fat
3.039g
Polyunsaturated Fat
1.749g
Carbohydrates
29.37g
11%
Sugar
18.32g
20%
Fibre
4.7g
Protein
2.1g
4%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
212mg
11%
Last updated: 03 Jun 11 02:16 AM
|
Calorie Breakdown:
Carbohydrate (66%)
Fat (29%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
164
|
|
Fat
5.75g
|
|
Carbs
29.37g
|
|
Prot
2.1g
|
| There are 164 calories in 1 serving of Apple Oatmeal Crumble. |
| Calorie Breakdown: 29% fat, 66% carbs, 5% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
