Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
851 kj
10%
203 kcal
Fat
8.67g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Monounsaturated Fat
1.5g
Polyunsaturated Fat
5.333g
Carbohydrates
28.17g
11%
Sugar
6.5g
7%
Fibre
4g
Protein
5.83g
12%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
93mg
5%
Last updated: 18 Sep 23 08:30 PM
Calorie Breakdown:
Carbohydrate (53%)
Fat (36%)
Protein (11%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
203
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Fat
8.67g
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Carbs
28.17g
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Prot
5.83g
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There are 203 calories in 1 serving of Muesli. |
Calorie Breakdown: 36% fat, 53% carbs, 11% prot. |
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