Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (243 g)
Energy
1297 kj
16%
310 kcal
Fat
10.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Carbohydrates
41.00g
16%
Sugar
10.00g
11%
Fibre
3.0g
Protein
16.00g
32%
Salt
1.82g
30%
Cholesterol
35mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Sep 23 04:59 PM
Calorie Breakdown:
Carbohydrate (52%)
Fat (28%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
310
|
|
Fat
10g
|
|
Carbs
41g
|
|
Prot
16g
|
There are 310 calories in 1 serving (243 g) of in-N-Out Hamburger w/Onion with Mustard & Ketchup Instead of Spread. |
Calorie Breakdown: 28% fat, 52% carbs, 20% prot. |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.