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by member: stumaniak

Baba Ghanouj

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
395 kj
5%
94 kcal
Fat
5.96g
9%
Saturated Fat
0.842g
4%
Monounsaturated Fat
2.764g
Polyunsaturated Fat
2.042g
Carbohydrates
10.29g
4%
Sugar
3.12g
3%
Fibre
4.6g
Protein
2.72g
5%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
342mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Apr 11 05:31 AM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (51%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
94
Fat
5.96g
Carbs
10.29g
Prot
2.72g
There are 94 calories in 1 serving of Baba Ghanouj.
Calorie Breakdown: 51% fat, 39% carbs, 10% prot.

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