| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
14 crackers (32 g)
Energy
628 kj
8%
150 kcal
Fat
6.00g
9%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Monounsaturated Fat
3.500g
Polyunsaturated Fat
2.000g
Carbohydrates
22.00g
8%
Sugar
2.00g
2%
Fibre
3.0g
Protein
2.00g
4%
Salt
0.50g
8%
Cholesterol
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Dec 23 03:30 PM
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (36%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
150
|
|
Fat
6g
|
|
Carbs
22g
|
|
Prot
2g
|
| There are 150 calories in 14 crackers (32 g) of Trader Joe's Multigrain Crackers. |
| Calorie Breakdown: 36% fat, 59% carbs, 5% prot. |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
