Food database and calorie counter  
Nutrition Facts
Serving Size
1/2 cup with shells (30 g)
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
13.00g
19%
Saturated Fat
1.500g
8%
Monounsaturated Fat
7.000g
Polyunsaturated Fat
3.500g
Carbohydrates
8.00g
3%
Sugar
2.00g
2%
Fibre
3.0g
Protein
6.00g
12%
Salt
0.72g
12%
Potassium
310mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Feb 24 08:34 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (68%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
13g
Carbs
8g
Prot
6g
There are 160 calories in 1/2 cup with shells (30 g) of Wonderful Salt & Pepper Pistachios.
Calorie Breakdown: 68% fat, 18% carbs, 14% prot.
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.