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by member: Xavi

Fresh Pea Soup

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
578 kj
7%
138 kcal
Fat
1.87g
3%
Saturated Fat
0.267g
1%
Monounsaturated Fat
0.699g
Polyunsaturated Fat
0.591g
Carbohydrates
21.97g
8%
Sugar
9.41g
10%
Fibre
6.2g
Protein
10.16g
20%
Salt
1.52g
25%
Cholesterol
0mg
Potassium
533mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Apr 11 07:53 AM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (12%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
138
Fat
1.87g
Carbs
21.97g
Prot
10.16g
There are 138 calories in 1 serving of Fresh Pea Soup.
Calorie Breakdown: 12% fat, 60% carbs, 28% prot.

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