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Nutrition Facts
Serving Size
1/2 cup dry (50 g)
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
39.00g
15%
Sugar
0.00g
0%
Fibre
2.0g
Protein
4.00g
8%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
70mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
1/4 Cup dry rice = 2/3 cup cooked
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Last updated: 03 Apr 21 06:39 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
1.5g
Carbs
39g
Prot
4g
There are 180 calories in 1/2 cup dry (50 g) of Minute Instant Whole Grain Brown Rice.
Calorie Breakdown: 7% fat, 84% carbs, 9% prot.
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