| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
897 kj
11%
214 kcal
Fat
2.26g
3%
Saturated Fat
0.634g
3%
Trans Fat
0.05g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.019g
Carbohydrates
6.26g
2%
Sugar
2.09g
2%
Fibre
0.6g
Protein
28.56g
57%
Salt
1.72g
29%
Cholesterol
1mg
Potassium
144mg
7%
Last updated: 28 Mar 21 01:07 PM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (13%)
Protein (72%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
214
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Fat
2.26g
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Carbs
6.26g
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Prot
28.56g
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| There are 214 calories in 1 serving of Cottage Pie. |
| Calorie Breakdown: 13% fat, 16% carbs, 72% prot. |
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