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Nutrition Facts
Serving Size
1 scoop (52 g)
Energy
849 kj
10%
203 kcal
Fat
1.40g
2%
Saturated Fat
0.700g
4%
Carbohydrates
21.90g
8%
Sugar
14.80g
16%
Fibre
3.7g
Protein
24.00g
48%
Salt
0.53g
9%
Last updated: 29 Oct 12 11:07 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (6%)
Protein (49%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
203
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Fat
1.4g
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Carbs
21.9g
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Prot
24g
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| There are 203 calories in 1 scoop (52 g) of Optimum Nutrition 100% Natural Oats & Whey. |
| Calorie Breakdown: 6% fat, 45% carbs, 49% prot. |
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