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Bolands

Jam Mallows

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Nutrition Facts
Serving Size
2 biscuits (54 g)
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
3.00g
4%
Saturated Fat
-
Carbohydrates
18.00g
7%
Sugar
-
Protein
1.00g
2%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 09 Oct 12 02:52 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (26%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
110
Fat
3g
Carbs
18g
Prot
1g
There are 110 calories in 2 biscuits (54 g) of Bolands Jam Mallows.
Calorie Breakdown: 26% fat, 70% carbs, 4% prot.

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Jam Mallows
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