| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup (37 g)
Energy
586 kj
7%
140 kcal
Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Monounsaturated Fat
0.500g
Polyunsaturated Fat
0.500g
Carbohydrates
30.00g
12%
Sugar
12.00g
13%
Fibre
3.0g
Protein
3.00g
6%
Salt
0.52g
9%
Cholesterol
0mg
Potassium
150mg
8%
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Last updated: 15 Nov 23 06:11 PM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (12%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
140
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Fat
2g
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Carbs
30g
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Prot
3g
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| There are 140 calories in 1 cup (37 g) of General Mills Honey Nut Cheerios (37g). |
| Calorie Breakdown: 12% fat, 80% carbs, 8% prot. |
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