| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1/2 cup (125 g)
Energy
502 kj
6%
120 kcal
Fat
5.00g
7%
Saturated Fat
3.500g
18%
Carbohydrates
4.00g
2%
Sugar
3.00g
3%
Fibre
0.0g
Protein
13.00g
26%
Salt
1.08g
18%
Cholesterol
25mg
Potassium
150mg
8%
Additional Description/Notes:
Small Curd
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 Jun 12 06:36 PM
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (40%)
Protein (46%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
120
|
|
Fat
5g
|
|
Carbs
4g
|
|
Prot
13g
|
| There are 120 calories in 1/2 cup (125 g) of Nordica 4% Cottage Cheese. |
| Calorie Breakdown: 40% fat, 14% carbs, 46% prot. |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
