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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
925 kj
11%
221 kcal
Fat
3.56g
5%
Saturated Fat
0.619g
3%
Monounsaturated Fat
0.789g
Polyunsaturated Fat
0.948g
Carbohydrates
41.94g
16%
Sugar
8.23g
9%
Fibre
6.4g
Protein
6.76g
14%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
372mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 16 Jun 20 03:21 PM
11%
of RDI*
(221 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
221
Fat
3.56g
Carbs
41.94g
Prot
6.76g
There are 221 calories in 1 serving of Baked Banana and Oats.
Calorie Breakdown: 14% fat, 74% carbs, 12% prot.

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