| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1844 kj
22%
441 kcal
Fat
18.48g
26%
Saturated Fat
4.816g
24%
Trans Fat
0g
Monounsaturated Fat
4.968g
Polyunsaturated Fat
1.083g
Carbohydrates
18.28g
7%
Sugar
12.34g
14%
Fibre
4.7g
Protein
46.06g
92%
Salt
1.76g
29%
Cholesterol
116mg
Potassium
1003mg
50%
Last updated: 07 Feb 19 02:54 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (39%)
Protein (43%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
441
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Fat
18.48g
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Carbs
18.28g
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Prot
46.07g
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| There are 441 calories in 1 serving of beef ragu with pappardelle. |
| Calorie Breakdown: 39% fat, 17% carbs, 43% prot. |
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