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Costa Coffee

Lemon & Poppyseed Muffin

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
2226 kj
27%
532 kcal
Fat
28.00g
40%
Saturated Fat
2.500g
13%
Carbohydrates
64.20g
25%
Sugar
34.50g
38%
Protein
5.60g
11%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 24 Jun 11 09:49 AM
27%
of RDI*
(532 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (47%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
532
Fat
28g
Carbs
64.2g
Prot
5.6g
There are 532 calories in 1 muffin of Costa Coffee Lemon & Poppyseed Muffin.
Calorie Breakdown: 47% fat, 48% carbs, 4% prot.

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