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Nutrition Facts
Serving Size
1/4 cup (39 g)
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
6.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
28.00g
11%
Sugar
8.00g
9%
Fibre
0.5g
Protein
3.00g
6%
Salt
0.90g
15%
Cholesterol
35mg
Potassium
61mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
INGREDIENTS: WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, SUGAR, ANIMAL SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: LARD, HYDROGENATED LARD, PARTIALLY HYDROGENATED LARD), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING SODA, SODIUM ACID PYROPHOSPHATE, SALT, MONOCALCIUM PHOSPHATE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

CONTAINS: WHEAT
ADDED MINERAL RDI's:

THIAMIN 8%
RIBOFLAVIN 8%
NIACIN 4%
FOLATE 8%
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Last updated: 05 Nov 17 10:45 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (30%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
6g
Carbs
28g
Prot
3g
There are 180 calories in 1/4 cup (39 g) of Jiffy Corn Muffin Mix.
Calorie Breakdown: 30% fat, 63% carbs, 7% prot.
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