Food database and calorie counter  

Holland & Barrett

Decadent Dates

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1607 kj
19%
384 kcal
Fat
11.00g
16%
Saturated Fat
6.800g
34%
Carbohydrates
66.00g
25%
Sugar
64.00g
71%
Fibre
2.6g
Protein
4.50g
9%
Salt
0.05g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 18 Sep 17 03:25 PM
19%
of RDI*
(384 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (26%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
384
Fat
11g
Carbs
66g
Prot
4.5g
There are 384 calories in 100 g of Holland & Barrett Decadent Dates.
Calorie Breakdown: 26% fat, 69% carbs, 5% prot.

More products from Holland & Barrett:

Courgette & Pepper Chips
Chickpea Penne
Multi-Seed Loaf
Black Bean Noodles
Popcorn Kernels
  View More

Other types of Dates:

Medjool Dates
Deglet Noor Dates
Date
  View More Dates Nutritional Info

Other types of Chocolate:

Dark Chocolate
White Chocolate Chips
Milk Chocolate
Chocolate Chips
Baking Chocolate Squares
Plain Chocolate
  View More Chocolate Nutritional Info
Food Search

Recently Eaten Foods:

Waitrose Medjool Dates
Grape Tree Soft Dates
Morrisons The Best Giant Medjool Dates
Tesco Finest Medjool Dates
Tesco Banana Date Bars
Marks & Spencer Peanut & Date Breakfast Bar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.