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Whitworths

Chopped Dates & Walnuts

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1531 kj
18%
366 kcal
Fat
13.90g
20%
Saturated Fat
1.200g
6%
Carbohydrates
52.30g
20%
Sugar
52.20g
58%
Fibre
3.7g
Protein
6.00g
12%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 09 May 17 01:17 AM
18%
of RDI*
(366 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (35%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
366
Fat
13.9g
Carbs
52.3g
Prot
6g
There are 366 calories in 100 g of Whitworths Chopped Dates & Walnuts.
Calorie Breakdown: 35% fat, 58% carbs, 7% prot.

More products from Whitworths:

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Snacking Dates
Mixed Nuts
Seed Mix
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Date
Medjool Dates
Deglet Noor Dates
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