Member Favourite Meal

IanI812many > Favourite Meals

gnocchi

Suitable for:

Dinner

Nutrition Facts

Serving Size

per meal

Energy

6795 kj

81%

1624 kcal

Fat

109.61g

157%

Saturated Fat

37.734g

189%

Monounsaturated Fat

33.736g

Polyunsaturated Fat

11.433g

Carbohydrates

33.62g

13%

Sugar

8.61g

10%

Fibre

1.5g

Protein

117.98g

236%

Salt

6.55g

109%

Cholesterol

3415mg

Potassium

1285mg

64%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

81%

of RDI*

(1624 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (62%)

Protein (30%)

*Based on an RDI of 2000 calories

Set your Recommended Daily Intake

Additional Description/Notes:
gnocchi with egg, pepperoni and parmesan cheese

The information specified for this meal was submitted and shared by member IanI812many on 01 Apr 16.

Foods in this Meal

Potato Gnocchi 150 g
Egg (Whole) 700 g
Egg (Whole) 2 large
Parmesan Cheese (Shredded) 2 tbsps
Black Pepper 1 dash
Salt 1 dash
D'Orsogna Hot Pepperoni 2 x 1 serving, 50 g

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Nutritional Summary:

	There are 1624 calories in 1 serving of gnocchi.
	Calorie Breakdown: 62% fat, 8% carbs, 30% prot
(per meal)

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