| September 2016 |
| Thu 22: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
2.44g |
|
61.65g |
|
-
|
-
|
| Wed 21: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
63.81g |
|
151.51g |
|
-
|
-
|
| Tue 20: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
106.05g |
|
144.92g |
|
-
|
-
|
| Sun 18: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.70g |
|
45.45g |
|
-
|
-
|
| Thu 15: |
1635 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
127.21g |
|
167.46g |
|
-
|
-
|
| Wed 14: |
1551 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
68.13g |
|
222.83g |
|
-
|
-
|
| Mon 5: |
1150 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
81.22g |
|
184.18g |
|
-
|
-
|
| Sun 4: |
678 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
28.49g |
|
116.61g |
|
-
|
-
|
| August 2016 |
| Fri 19: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
67.27g |
|
181.98g |
|
-
|
-
|
| Thu 18: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
43.52g |
|
185.50g |
|
-
|
-
|
| Wed 17: |
1516 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
64.63g |
|
241.35g |
|
-
|
-
|
| Tue 16: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
59.55g |
|
186.29g |
|
-
|
-
|
| Sun 14: |
761 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
53.73g |
|
67.63g |
|
-
|
-
|
| Mon 8: |
455 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
33.78g |
|
83.33g |
|
-
|
-
|
| Sun 7: |
1230 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
181.04g |
|
0.00g |
|
-
|
-
|
| July 2016 |
| Sun 10: |
482 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
46.20g |
|
0.38g |
|
-
|
-
|
| Sat 9: |
1848 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.83g |
|
144.20g |
|
19.06g |
|
-
|
-
|
| Fri 8: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.27g |
|
164.94g |
|
1.00g |
|
-
|
-
|
| Thu 7: |
1577 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
94.79g |
|
20.65g |
|
-
|
-
|
| Wed 6: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
125.34g |
|
1.39g |
|
-
|
-
|
